Total Core - Ab Machine

Do more for your core. This revolutionary ab machine promises to shrink your waist with a simple exercise that concentrates on your lower, upper and middle abs as well as the hard to target sides. The Total Core abdominal machine uses one simple, continuous motion to give your entire midsection--upper and lower abs, side obliques, and upper and lower back--a full, 360-degree workout, all while you remain seated. The Total Core eliminates this first jerking motion and then guides you through a smooth, full range motion that far exceeds the range of a typical crunch while you are comfortably seated and properly supported.

The secret behind the Total Core is the unique, progressive resistance system that "pushes" you upward with more of a "push" in the beginning of the movement when you need it most and less toward the end. But there's more! The Total Core turns the crunch "upside down", because on the way down, your pushing against the same unique progressive resistance, which works your lower back muscles and the "back" of the core .

The resistance and strength training helps to boost your metabolism, burning calories faster! Using the Total Core for only a few minutes a day in a routine of a balanced diet and regular exercise will deliver results within weeks. Offers a complete and comfortable support for your head and neck with a rolling action which simulates a gentle massage as you work out! Storable and portable. Easy to construct so you can start exercising as soon as you receive it!

The Total Core is comfortable, compact, and lightweight, yet precision manufactured from high quality materials designed to last a lifetime.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

Accessories: Slim down DVD and Manual

Customer Reviews

"I received this about a week already I have seen improvements. I look forward to using it everyday. I follow the instructions on the DVD which are very helpful and I am able to do the excercise without any problems."4 out of 5

"I at first thought I got duped again with a piece of excercise equipment. It was too easy... then I followed the video. If you follow the instructor and do the breathing, follow her moves, then you'll feel the burn. I have arthritis in my back but have always done some form of ab excercises so I am pleased with what this machine does with it being easy on my back. I have always had a flat tummy until recently, I look forward to getting that back with this!" 4 out of 5

"This is a great product! I have already started feeling it working for my abs! This machine puts you in the perfect position for working your abs, plus there is no neck or back strain. Very easy to follow dvds only needed to watch them once to get the hang of it, now I work my abs while watching tv. As for the product not going all the way back, it simply doesn't suppose too! If the product did it would cause the neck and back strain thats why it does not go all the way back! Plus working your abs from these angles give better results. I look forward to using this product as well with my other exercise equipment.

I have lost over a 100 pounds and was looking for a product that would help tone me up in my abs and I think this product will do the trick! 5 out of 5