• Roop Amrit

    Roop Amrit Rs.1499/-

  • Rudraksh Kavach Mala

    Rudraksh Mala Rs.2490/-

  • Sauna Vibrating Belt

    Sauna Belt Rs.1490/-

  • Shani Kavach

    Shani Kavach Rs.2750/-

  • Nicer Dicer

    Slicer Dicer Rs.1290/-

  • Automatic Soap Dispenser

    Auto Dispensar Rs.1990/-

  • Spy Pen Camera

    Spy Pen Rs.1999/-

  • Spine Massager

    Spine Mass. Rs.1990/-

  • Wizitt Hair Removal

    Wizzit Rs.1990/-

  • Fix it Pro Packet

    Fix It Pro Rs.990/-

  • Hanuman Kavach

    Hanuman PackageRs.2990/-

  • Slim n Lift Men's

    Slim N Lift Rs.1890/-

  • Slim n Lift Supreme

    Slim N SupremeRs.2290/-

  • Spine Spa

    Spin Spa Rs.1999/-

  • Massage Pro Slimming Belt

    Massage ProRs.2999/-

  • 1 Mukhi Rudraksh

    Rudraksha 1mukhiRs.1799/-

  • Nazar Raksha Kavach

    Nazar Raksha Rs.2100/-

  • Power Perfect Pore

    Power Pore Rs.1090/-

  • Hair styler

    Hair Styler Rs.2290/-

  • Chaze C99s

    Chase C99s Rs.2499/-

  • Breast Enhancer

    Breast Firming Rs.1499/-

  • Vaginal Care

    Vaginal Care Rs.1500/-

  • Ab Circle Pro

    Ab Circle Pro Rs.7999/-

  • Blood Circulatory Machine

    B.C.M Rs.6999/-

  • Car Utility Kit

    Car Utility Kit Rs.2299/-

  • Dent King

    Dent-King Rs.1290/-

  • Ervamatin Hair Oil

    Ervamatin Rs.1250/-

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Deemark Mass Gainer & Muscles Builder

Price:Rs 2999/-Offer Price: Rs 2750/-

Deemark Mass Gainer & Muscle Builder

Supplements make certain that you gain weight quickly.

Weight Gain is as difficult as losing it. Following are some tips to gain weight:

  • Consume more calories than you burn.
  • Eat healthy food frequently- 3 larger meals and 3 smaller meals alternately.
  • Exercise regularly for healthy weight gain. It keeps the metabolism high.

Sleep well to Gain Weight!

Among weight gain tips, taking a sleep of at least 8 hours at night is considered mandatory as it helps the body metabolism functions properly.

How much will you gain?

If you eat and sleep well, exercise carefully and use best muscle building supplements, you can expect to gain about 10-15lbs in 6-8 weeks.

Why Supplements?

Supplements make certain that you gain weight quickly. They are a back up to an already good diet and training program. So, you require taking supplements as the finishing touch. Weight Gain Diet :

Deemark Mass Gainer & Muscles Builder

body building supplement
Shipping Only in India

Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, granola, nuts. Eat more fruit and drink less juice. ( Do not take milk mixed with ghee. It is not healthy. )

Lunch: Chapatti/whole-grain bread, rice, green vegetables, paneer (cottage cheese), dal, chickpeas (chole), black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc.

Dinner: Similar to lunch

In-between meals: Fruits, sandwiches, yogurt (curd), milk, cheese, salad.

Note: Avoid deep fried snacks like samosa, pakodas, bhujia and fast food, including donut.

Directions to use :

Apart from the prescribed dosage, MassGainer and Muscles Builder are even more effective if taken as suggested below:

For children:- Blend 2 tsp of MassGainer or Muscle Builder with 1 banana in 250 ml of milk.

For adults: - Blend 4-6 tsp of MassGainer or Muscle Builder with 2 bananas in 250 ml of milk.

Note: For better results, add Protein & Fat rich food to your diet, like Dry Fruits, Rajma, Pulses, Paneer, Egg, Butter, Ghee, Banana Shake, Mango Shake etc. Protein rich food are sources of amino acids. You need enough amino acids during exercise otherwise the existing muscles may break down 'Results may vary from person to person'.

How much should you weigh?

Height Women(Wt. in lbs) Men (Wt. in lbs)
4'10" 40-45 43-48
4'11" 42-46 45-49
5' 43-48 45-50
5'1" 44-49 48-53
5'2" 45-50 50-56
5'3" 48-54 52-58
5'4" 50-56 55-60
5'5" 51-57 57-63
5'6" 53-59 59-65
5'7" 55-61 60-67
5'8" 56-63 62-69
5'9" 59-65 65-72
5'10" 61-68 67-74
5'11" 64-70 69-76
6' 65-72 70-78